
Frequently Asked Questions
What Does an Intake (1st session) look like?
Your first session is a little different from a typical therapy session. I'll spend time getting to know you—your history, current concerns, and what you hope for from therapy. We’ll also talk through some logistics, like confidentiality, consent, and how sessions are structured.
I’ll offer gentle questions, but there’s no rush—you’re welcome to share at your own pace. The focus is on building a foundation of safety, trust, and mutual understanding.
How Does Therapy Work?
After the intake, we begin our ongoing work together. Sessions are typically 50 minutes, once per week, though we can adjust the frequency as needed to bi-weekly.
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What are my Hours of Availability?
My working hours are Monday - Thursdays 9am-6pm.
Where do I see clients?
I see clients online, in-office in Boulder (Wednesday and Thursday) or in nature-based sessions in Boulder. Clients can have sessions online, on-office or in nature, or a combination.
What is my Rate?
My rate is $150 per 50-minute session. ​
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What insurance do I accept?
I accept all forms of Colorado Medicaid.
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I can provide a superbill for services that can be submitted to your insurance for reimbursement.
What are next steps?
I offer 20-minute video or phone conversation to see if we would be a good fit working together.

sonya@sunflowerhealingarts.com
(720) 491-1524​​
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Office Location:
3050 Broadway
Boulder, CO 80304
