Supporting Humans who are Experiencing ADHD, Grief and Trauma

Welcome!

Who I Work With

I work with adults and older adults who are:

Grieving the loss of a loved one, a role, or a way of life
Living with or exploring a diagnosis of ADHD, and seeking new ways to understand and support themselves
Healing from past trauma or painful experiences
Going through life transitions such as divorce, career changes, caregiving, or spiritual shifts

Each person comes with their own story, and it matters deeply. I approach therapy with curiosity, care, and respect for who you are and what you’ve lived through.

Sonya Hueftle - M.A. LPCC

More Info about my Specialties

More Info about Me

Ways To Connect

On-Line

Meeting virtually allows you to access support from the comfort of your own space—no commute, no pressure, just a quiet moment to breathe and reconnect.

In Nature

I offer nature-based therapy outdoors at a natural area just a short walk from my office. These sessions invite us to step outside and into a relationship with the natural world as an active part of the healing process.

In- Office

I also offer therapy sessions on Mondays in my North Boulder office, a calm and grounded space designed to support reflection and connection